Posts for category: Foot Condition
When you bring your child into the podiatrist’s office, the specialist will examine your child’s walk and gait. They will also observe how your child stands to see if their feet turn inwards or to look at how your child’s hips are positioned. Your podiatrist may also recommend imaging tests to look at the alignment of the bones.
While a pediatrician may be the first person to look at and diagnose your child’s pigeon toes, a pediatric podiatrist is going to be able to provide your little one with the specialized treatment and care they need.
Most parents are relieved to find out that many children grow out of mild to moderate forms of pigeon toes. While this may take a few years, this is nothing to worry about and children won’t require special treatment or care.
However, if this issue is detected in your infant, they may need to wear a cast on the feet to fix the alignment before your child begins walking. A podiatrist can also show you a series of stretches and massages that can help the bones grow into the proper alignment.
If your child’s pigeon toes are still causing them issues by 10 years old, then you may want to talk with your podiatrist about whether surgery may be necessary to correct these bone alignment issues.
- Seek immediate medical attention (head to your local ER)
- You may need a tetanus shot if it’s been more than 10 years since your last shot
- Schedule an appointment with your podiatrist within 24 hours of the injury
- Your podiatrist will provide you with a variety of care instructions to keep it clean and disinfected (make sure to follow all of these instructions)
- New or worsening pain
- Skin that’s warm to the touch
- Pain at the ball of the foot near the big toe
- Pain when bending or straightening the big toe
- Pain that comes up gradually
How is sesamoiditis treated?
The good news is that this inflammatory condition can be treated with rest and home care designed to ease the inflamed tendon or muscle. At-home care for sesamoiditis looks like:
- Avoiding any activities that put pressure on the foot
- Taking a pain reliever such as ibuprofen to reduce pain and swelling
- Wearing supportive shoes with ample cushioning
- Applying ice to the foot for 10-15 minutes every few hours
- Avoiding shoes with pointed toes or high heels
If you are experiencing severe or persistent foot pain, you must seek podiatry care from a qualified foot and ankle specialist. Foot pain should not go ignored. Call your podiatrist today.
Wear Appropriate Footwear
Consider Shoe Inserts
Apply Protective Padding
Practice Pain Management
Do I need surgery for a hammertoe?
If you are dealing with hammertoes or other foot problems, you must have a podiatrist that you can turn to for regular and immediate care.
Has your sprained ankle prevented you from doing the things you need to do? Your Burlington, VT, podiatrist, Dr. Michael Guerra, offers treatments that decrease pain and improve your mobility.
How sprains affect your ankle
Sprains tend to occur if you suddenly roll or twist your ankle. The injury can occur if you land awkwardly after a jump, step off the curb prematurely or trip over an obstacle. The unexpected movement strains or tears the ligaments that connect the bones in your ankle joint.
After a sprain, you may experience swelling and bruising. Depending on the severity of the sprain, it may be difficult to walk or even put the slightest pressure on your ankle.
Treating a sprained ankle
Mild sprains often improve in a just few days. Following the RICE method (rest, ice, compression and elevation) can help reduce your pain and decrease swelling and inflammation. Over-the-counter anti-inflammatory medication can also be helpful.
Call your Burlington, VT, foot doctor when:
- Your symptoms don't improve after a week or two.
- Your pain worsens or is severe.
- Walking and standing are difficult or impossible.
- Your ankle is unstable or feels numb.
Depending on the severity of your injury, your podiatrist may recommend a walking boot or crutches. Using these aids reduces pressure on your ankle, allowing it to heal.
Exercise is an important part of your recovery and helps restore ankle function and normal range of motion. Your podiatrist may recommend a few exercises to stretch and strengthen your ankle joint and improve your balance. Initially, you'll perform exercises while you're seated. As your ankle heals, you'll be able to handle standing exercises. You might also be referred to a physical therapist for treatment.
Whether you exercise on your own or see a physical therapist, it's important to perform your exercises every day. Exercising not only strengthens the muscles that support your ankle but may help you avoid another sprain.
Most people recover from sprained ankles without surgery, but it may be needed if other treatments aren't helpful or if your ankle is unstable.
Has home treatment failed to help your sprained ankle? Call your podiatrist in Burlington, VT, Dr. Guerra, at (802) 862-8666 to schedule an appointment.