- Plantar fasciitis
- Achilles tendinitis
- Heel pain
- Ankle sprains and fractures
- Foot fractures
- Sports-related injuries
- Bunions and hammertoes
- Corns and calluses
- Diabetic foot care
- Fungal infections
- Ingrown toenails
- Heel spurs
Toenail fungus can become a serious foot condition if not diagnosed and taken care of immediately.
Toenail fungus is when toenail, fingernail, or even skin under a nail, is infected. Your South Burlington, VT, podiatrist can help!
Fungi, yeasts, or molds may result in toenail infection. Fungi thrive in warm, moist places, so try taking the following precautions:
Avoid using direct contact with public showers and pools, which are great places for fungi to thrive. Avoid using nail clippers used by someone who has a toenail fungus. Take proper care of nail injury, or fungus will infect the rest of the toe with ease.
The dangers of not properly caring for your feet and already-existing toe-nail fungus are:
- Widespread infection
- Spread of fungus
- Nail loss
- Foot pain
Be sure to look out for the darkened, yellow, or white toenail, thick or brittle nail, and nails split from the nail bed. They're indicators of a more severe issue.
Treatments in South Burlington, VT
There are at-home and prescribed treatments, depending on how bad the infection. Treatments include topical and oral anti-fungal treatments that can suppress infection and symptoms.
The FDA-approved laser beams over the infected nail. The pigmentation present in the fungi absorbs the laser's light which creates heat that kills organisms in the toenail.
There aren't any studies that indicate negative side effects to laser treatment for nail fungus; it doesn’t harm soft, healthy tissue near the infected nail bed. The laser treatment for nail fungus isn't painful, takes approximately 45 minutes, the toenail takes 6 to 9 months to show results, and you can walk out easily.
Fungal treatment shouldn't be difficult but, as mentioned before, if certain sever symptoms manifest, you need to contact your podiatrist. For more information or to schedule an appointment for laser treatment for nail fungus in South Burlington, VT, call your podiatrist at (802) 862-8666 today!
Understanding Heel Pain with Help from Your Podiatrist
- Wear shoes that fit well
- Wear proper shoes for each activity
- Do not wear shoes with excessive wear on heels or soles
- Prepare properly before exercising by stretching and warming up
- Pace yourself when you participate in athletic activities
- Don’t underestimate your body’s need for rest and good nutrition
- Lose excess weight
Heel pain is one of the most common complaints a podiatrist hears about from patients. If you are dealing with heel pain above the heel bone then you could be dealing with Achilles Tendonitis, a result of overuse. The Achilles tendon is the longest tendon in the body and it serves to connect the muscles of the calf with the lower leg and heel bone.
While Achilles Tendonitis tends to occur most often in runners, this condition can still occur in athletes that play certain sports such as soccer or tennis. Unfortunately, this tendon does weaken as we get older, which makes at an increased risk for developing this overuse injury as we age.
What are the symptoms of Achilles Tendonitis?
The most obvious symptom of Achilles Tendonitis is pain above the heel bone. When the pain first appears it’s usually pretty mild and you may only notice it after running; however, over time you may notice that the pain gets worse after certain exercises. Along with pain you may also experience stiffness or tenderness in the heel, especially in the morning or after long periods of sitting.
When should I see a podiatrist?
If this is the first time that you’ve ever experienced heel pain then it’s a good idea to turn to a foot doctor who can determine whether Achilles Tendonitis is causing your symptoms or whether it’s something else. If you’re experiencing chronic heel pain around the Achilles tendon it’s also a good time to see a doctor. If the pain is severe or you are unable to put weight on your foot it’s possible that you might be dealing with a ruptured tendon, which requires immediate attention.
How do you treat Achilles Tendonitis?
In most cases, Achilles Tendonitis can be treated with simple self-care options. Unless symptoms are severe you may be able to treat your heel pain by:
- Taking over-the-counter pain medications
- Avoiding high-impact activities or activities that exacerbate symptoms
- Elevating the foot to reduce swelling
- Performing stretching exercises or undergoing physical therapy
- Icing the heel
- Wearing custom orthotics
- Replacing worn-out shoes, especially running shoes
Surgery is only necessary if your symptoms aren’t responding to any other nonsurgical treatment options after several months or if the tendon is torn.
If you think your heel pain could be the result of Achilles Tendonitis then it’s time to turn to a podiatrist as soon as possible. A podiatrist can provide you with a variety of treatment options, from simple lifestyle modifications to custom orthotics.
Find out when to turn to a podiatrist to treat your heel pain.
Heel pain will happen to most people at some point during their lifetime; however, if this is the first time you are dealing with heel pain you may not know what’s going on or how to treat your symptoms. This is where our South Burlington, VT, podiatrist Dr. Michael Guerra can help you.
So, what could be causing your heel pain?
While there are many reasons why you might be dealing with this symptom the most common cause of heel pain is a condition known as plantar fasciitis, which causes inflammation of the plantar fascia. The plantar fascia is a thick band of tissue that runs along the soles of the feet and it also supports the arches of the foot.
What causes plantar fasciitis?
When there is too much pressure applied to the foot it can cause microtears within the plantar fascia, which leads to a throbbing and stabbing heel pain. Athletes, those with flat feet and those with high arches are particularly prone to developing plantar fasciitis.
What are the symptoms of plantar fasciitis?
The most common symptoms associated with plantar fasciitis are heel pain and stiffness, which is usually worse in the mornings or after sitting for long periods of time. The pain may ease up throughout the day.
When should I see a podiatrist?
If you have had plantar fasciitis before then chances are good that you’ll know when another bout flares up. In this case, you may choose to ease your symptoms and promote faster healing with simple at-home measures such as rest. Of course, if this is the first time you’ve ever experienced this type of heel pain, or if at-home care isn’t giving you the relief you need, then it’s important to turn to our South Burlington, VT, foot doctor as soon as possible.
If heel pain is affecting your daily routine or quality of life then it’s important that you turn to our South Burlington, VT, foot and ankle specialists to help get you back on your feet. Foot pain isn’t normal! Let our team at Burlington Podiatry help.
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